Tropical Bites Menu
Welcome to Tropical Bites, where the vibrant flavors of the Caribbean come alive. Nestled at 8130 Ashton Ave, Manassas, VA, this charming establishment specializes in hearty Caribbean soups that warm both the soul and the palate.
As a woman-owned business, Tropical Bites prides itself on inclusivity and community. The menu features diverse vegan options, ensuring that everyone can indulge guilt-free. Dine in the casual atmosphere, enjoy the heated outdoor seating, or take advantage of convenient delivery and takeout services.
Highlights include their rich, flavorful soups that transport you to sun-soaked shores with every spoonful. Happy hour specials and on-site parking make it a perfect spot for groups or families. Don't forget to check out their military discount and bring-your-own-container policy, reflecting their commitment to sustainability.
With free Wi-Fi and a welcoming vibe, Tropical Bites is a feast for the senses and an escape to the Caribbean, right in your neighborhood.
VegetarianVegan
Caribbean Style Curry Tofu
Fresh Tofu simmered in rich Caribbean style curry sauce.
Caribbean Style Brown Stew Tofu
Fresh Tofu simmered in classic Caribbean style brown sauce.
VeganVegetarian Rasta Pasta
This flavorful Vegan Rasta Pasta is made with simple ingredients, creamy vegan and glutenfree penne pasta full of bold Jamaican herbs.
Caribbean Jerk Tofu
This Jamaican jerk tofu is the real deal! Fresh tofu roasted in a spicy jerk marinade served with your choices of Caribbean style Rice and sides.
Brownie Carmel Cheesecake
White Chocolate Cheesecake is entwined with gooey pockets of salted Dulce de Leche caramel and scattered with deeply chocolate brownie bites. Topped with a gleaming lid of buttery caramel fudge, even more brownie bites and drizzles of milk chocolate.
Coco Bread
Fresh from the oven and made with coconut milk, and slightly sweet.
Saltfish Buljol And Coco Bread
Saltfish also known as Bacalao is Cod fish thats salted for preservation. The fish is boiled to remove the salt, chopped and sauteed with cabbage, tomatoes, green and, sweet onions along with other traditional herbs and spices. Generously portioned between two halves of coco bread this sandwich is a must have.
Mango Mousse Cake
A decadent layer of Mango Mousse on top of a layer of Sponge Cake.
Chocolate Bacardi Rum Cake
Luscious, dark, moist chocolate cake soaked in rum sauce, with real coconut flakes sprinkles.
Pulled Jerk Chicken Sandwich
This grilled and pulled jerk chicken sandwich is the perfect lunch or evening bite. A generous portion of pulled jerk chicken loaded atop a toasted hot Coco bread.
Tropical Tiramisu
A creamy dessert of espressosoaked ladyfingers surrounded by lightly sweetened whipped cream and a rich mascarpone.
Nutty Rum Cake
Rum cake made extra gorgeous with slivers of Almond and Pecans, refreshing Orange and heady Cinnamon and Nutmeg flavors! Who can resist such a delicious piece of goodness overload?
Raspberry Donut Cheesecake
Raspberry infused cheesecake topped with raspberry filling crumbled donuts powdered sugar and whipped cream.
Lemon Rum Cake
A subtle lemon rum cake with fantastic fillings and topped with creamy white icing. Perfect for a special occasion.
Red Velvet Cake
This stunning Red Velvet filled and topped silky cream icing and finished with meltinyourmouth crimson drizzle this cake is sure to be your new favorite.
Pina Colada Rum Cake
This Pina Colada Rum Cake turns your favorite tropical cocktail into one delicious dessert!
Strawberry Lemon Rum Cake
This Strawberry, Lemon Rum Cake is bursting with Lemon and strawberry flavor! This super moist cake is definitely party worthy!
Jamaican Patties
Hot Flaky Jamaican meat patties, filled with curried ground beef, onion, garlic, and Scotch bonnet pepper, plus a slew of aromatic herbs and spices.
Rasta Rum Cake
Three Layer cake w healthy coating of chocolate.
Coconut Sweet Bread
Trinidad sweet bread is a dense, rustic bread made with fresh coconut, raisins, mixed fruit and spices. It is made in Trinidad especially during the holidays including Christmas and Easter but great for an all year long snack or great with coffee at breakfast.
Flan Creme Caramel
Flan also called creme caramel or caramel custard is a custard dessert with a layer of caramel sauce.
Island Chocolate Cake
This Island chocolate cake is a layered moist cake. It is filled with the richness and decadence that makes Caribbean food so great.
Pulled Jerk Pork Sandwich
This grilled and pulled jerk Pork sandwich is the perfect lunch or evening bite. A generous portion of pulled jerk pork loaded atop a toasted hot Coco bread.
Tropical Red Velvet
Everything you love about red velvet cake, rich in flavor, color, and character.
Cassava Yuca Coconut Pone
Cassava Pone is a rich, dense pudding made with sweet cassava, pumpkin and coconut. If youve not come across cassava before, its a root vegetable that is popular throughout the tropics. Its also often referred to as manioc or Yuca.
Coconut Rum Cake
Luscious, moist, yellow cake soaked in rum sauce, with real coconut flakes sprinkles.
Pastry Desserts
Soups
Bok Choy
Per Lb.
Eggplant
Per Lb.
Caribbean Chicken Soup 12 Oz
A flavorful soup with chunks of tender white and dark slow cooked meat, along with root vegetables, other vegetables, and yellow split peas.
Callaloo Soup
Spinach, kale, mixed veggies herbs, spices, coconut milk, and pureed.
Cow Foot Soup
A flavorful soup with gelatinous chunks of tendons and marrow slow cooked with vegetables and root vegetables.
Caribbean Vegetable Soup 12 Oz
A flavorful 12 bean soup with vegetables, root vegetables.
Dhal Soup 12 Oz Yellow Split Peas
Yellow split peas slow cooked with spices and veggies and lightly pureed.
Pig Feet Soup
A flavorful soup with gelatinous chunks of tender slow cooked meat, along with root vegetables, other vegetables, and yellow split peas.
Fresh Fruit Seasonal
Per Lb.
Caribbean Chicken Soup
This flavorful Caribbean soup, can also be Cuban, Colombian, Peruvian, Mexican or any other ethnic sector. Organic chicken marinated w our special blends of seasoning and herbs, simmered with fresh veggies and yellow lentils split peas.
Jerk Legs Only
Our same mouth watering, full of flavor, Jerk legs sold as individual pieces.
Jerk BBQ Pork Chops
Juicy grilled sweet, and spicy pork chops are marinated overnight in our Tropical Bites signature marinade.
Jerk Chicken
Marinated for 24 hours, and bursting with flavor. Served with tropical bites Caribbean signature sauce.
Cajun Style Salmon
Seasoned with a hint of Caribbean herbs and spices and packing a sensational crust yet moist and tender.
Jerk St Luis Pork Ribs
Marinated for 24 hours, and bursting with flavor. Served with tropical bites Caribbean signature sauce.
Jerk Turkey Leg With Collard Greens And Caribbean Style Baked Beans
Enjoy our savory jerk marinade infused into our select Turkey leg, Served with a side of flavor packed Collar Greens steamed together with smoked turkey neck bones and a side of Caribbean style Baked Beans.
Jerk Dishes
Organic Beverages
Irish Moss Sean Moss
Irish moss or sea moss is a Caribbean beverage using Gracilaria. The drink can boosts the body and is also known as a love potion. Its made with a blend of nondairy milk, nutmeg, cinnamon, and vanilla.
Ginger Beer
Unlike ginger ales slight taste of ginger, ginger beer has a very heavy flavor... ginger beer is a staple drink in Trinidad and Tobago.
Caribbean Peanut Punch
A popular non alcoholic Island style beverage made vegan style from shelled peanuts, nutmeg, condensed milk and coconut milk.
Mango Juice
Mango and its juice, commonly known as aam ras contain many vital vitamins and minerals that are essential for a healthy human body. Mango is a very sweet fruit and hence one does not need to add sugar in it, and hence it makes it very beneficial for health.
Passion Fruit Juice
Grown in the tropics,.. Passion fruit is highly rich in Vitamin C, betacryptoxanthin and alphacarotene that boosts your immunity. It also has iron which increases haemoglobin in our red blood cells. The rich content of riboflavin Vitamin B6 and niacin Vitamin B3 in passion fruit helps in regulating the thyroid activity in our body
Horchata Home Made
Enjoy the exotic, flavorful rice milk beverage that is sweet and creamy, with a smooth texture, and taste.
Mauby
Know as Mauby in Trinidad and Barbados, Mavi in Puerto Rico, and Mabi in Haiti,. and there might be a good reason to drink up, practically for those suffering from high blood pressure.
Sorrell Hibiscus Flower Juices
If youve never had sorrel before, more commonly now as hibiscus, or Jamaica, its definitely time for to try it. Rich in antioxidant and full of flavor.
Tropical Soursop Graviola Punch
A thick vegan style Caribbean punch made with plant Soursop Graviola based milk, nutmeg, cinnamon, vanilla and homemade condensed coconut milk. Its High in Antioxidants. ... It May Help Kill Cancer Cells. ... It Can Help Fight Bacteria. ... It Could Reduce Inflammation. ... It May Help Stabilize Blood Sugar Levels. ..
Pina Colada Virgin
Made with all the natural goodness of cream of coconut, and pineapple juice. This Mocktail is a must have with our favorite Caribbean dish.
Curry Chicken
Slowly simmered in flavors of curry, mixed spice, tomatoes, onions, garlic, and herbs.
Curry Shrimp
Slowly simmered in flavors of curry, mixed spice, tomatoes, onions, garlic, herbs, and coconut milk.
Doubles
Doubles is a common tasty street food originating from Trinidad and Tobago. Each order comes with three hot tasty Doubles. Each Doubles are made with two baras and filled with curry channa and various chutneys.
Curry Goat
Slowly simmered in flavors of curry, mixed spice, tomatoes, onions, garlic, and herbs.
Jerk Chicken LegThighBreast
Per Lb.
Vegetarian Curry
Slowly simmered curry sauce, mixed with spice, tomatoes, onions, garlic, and herbs.
Pholourie
Pholourie is a snack food commonly eaten in Trinidad and Tobago and also known in Guyana and Suriname. It consists of fried, spiced dough balls that are served with a chutney.
Curry Dishes
Roti Dishes
Roti Vegetarian
Soft and light texture roti skin with a flavorful yellow split pea filling, stuffed with Channa Alloo chick peas and potatoes thats simmered in curries, special herbs and spices along with Bhaji Spinach prepared using eastern spices and herbs.
Roti W Goat
Goat slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic and herbs wrapped in a soft and light texture roti skin.
Roti W Stew Chicken
Chicken browned and slowly simmered with a mix of spices, tomatoes, onions, garlic, and herbs wrapped in a soft and light texture roti skin.
Roti Skin Dhalpuri
A delicate tortillalike thin dough with pockets filled with a hearty mix of yellow split peas that have been mixed with a bold blend of spices, rolled out flat, and then cooked on a hot stone.
Roti W Curry Chicken
Chicken slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic and herbs wrapped in a soft and light texture roti skin.
Roti W Coconut Curry Shrimp
Large prawns slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic, herbs and coconut milk, wrapped in a soft and light texture roti skin.
Rasta Pasta W Caribbean Curry Goat
Our original Caribbean style Curry Goat placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Jerk St. Louis Ribs
Our original Caribbean style Jerk St. Louis Ribs placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Style Fried Chicken
Golden brown crispy crunchy Chicken. Nicely spiced, decadently tender, Bad to the bone and Finger lickin good!
Rasta Pasta W Caribbean Curry Chicken
Our original Caribbean style Curry Chicken placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Style Salmon
Our original Caribbean style Salmon placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Stew Chicken
Our original Caribbean style Stew Chicken placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Jerk Chicken
Our original Caribbean style jerk chicken placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Ox Tails Stew
Our original Caribbean style Ox Tails stew placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta W Caribbean Curried Shrimp
Our original Caribbean style Curry Shrimp placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pastas
Small Plates
Oxtail Stew Small
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.
Stew Chicken Small
All natural chicken browned and simmered in a Caribbean blend of herbs, served with your choice of rice along with stir fried cabbage and plantains.
Doubles
Doubles is a common tasty street food originating from Trinidad and Tobago. Each order comes with three hot tasty Doubles. Each Doubles are made with two baras and filled with curry channa and various chutneys.
Curry Chicken Small
Our delicious slow cooked curry chicken, infused with various herbs spices, served with your choice of rice along with spinach bhagee and chick peas and potatoes channa and aloo
Caribbean Stew Lamb Chops Small
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.
Pastelle Tamale
Pastelle is a Trinidad dish similar looking to the tamale, and extremely DELICIOUS! Our Pastelles are made from seasoned ground meats, wrapped in a corn flour fold and steamed in banana leaves. Your order comprise 3 Delicious Pastelles.
Jerk St. Louis Ribs Small
These Jamaican Jerk Pork Ribs are rubbed with a mouthwatering delicious spicy paste marinate over night to penetrate the meat for maximum flavor. Served with your choice of rice along with stir fried cabbage and plantains.
Curry Goat Small
Slowly simmered in flavors of curry, mixed spice, tomatoes, onions, garlic, and herbs.
Jerk Chicken Small
Juicy grilled all natural jerk chicken drumsticks with a delicious Caribbean Rice and Beans, or Coconut Rice, with cabbage and plantains.
Chicken Pelau
Trinidad Chicken Pelau An aromatic caramelized chicken pilaf, packed with all the flavors of the Caribbean, served with a side of cabbage and mixed veggies.
Stew Chicken W Black Bean
Our Black Beans are a simple, satisfying side dish bursting with flavors. Paired with our Caribbean style Stew Chicken on a bed of rice.
Stew Oxtail Serves 46
Marinated 24 hours to absorb the tasty spices and herbs, browned and slow cooked for hours for pure moist and gelatinous perfection.
Curry Chicken Serves 46
Marinated for 24 hours with tropical bites signature curry sauce and bursting with flavor. .
Coconut Curry Shrimp Serves 46
Jerk Wings Serves 46
Jumbo Wings Marinated for 24 hours with tropical bites signature sauce and bursting with flavor.
Stew Chicken Serves 46
A Caribbean staple marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly simmered delivers a moist and juicy perfection.
Jerk St. Luis Spare Ribs Serves 46
Curry Goat Serves 46
Cajun Salmon Fillet Serves 46
Jerk Legs Serves 46
Large drumsticks Marinated for 24 hours with tropical bites signature sauce and bursting with flavor.
Catering
Combos
Jerk Wings Combo
1 Zesty wings 4pcs 1 Can Soda
Pulled Stew Chicken Sandwich Combo
1 Pulled Stew Chicken Sandwich 1 Soda
Pulled Jerk Pork Combo
1 Pulled Jerk St. Louis Rib Sandwich 1 Can Soda
Macaroni Pie Bowl Combo
1 Side Macaroni Pie w Jerk Chicken Plantains 1 Can Soda
Island Hopper
1 Beef Pattie Plantains, inside fresh baked Coco Bread. 1 Can Soda
Pulled Jerk Chicken Combo
1 Pulled Jerk Chicken Sandwich 1 Can Soda
Side Of Sauteed Cabbage
Lightly sauteed with carrots, bell peppers, veggies, and spices.
Spinach Bhagi
This flavorful dish makes the perfect vegetarian meal or beautiful side dish.
Green Beans Caribbean Style
Another spicy Caribbeanstyle favorite from Tropical Bites Chef. These Caribbean Garlic Green Beans are lightly tossed and cooked with our tasty Tropical spices.
Rasta Pasta
Our Rasta Pasta is a colorful pasta dish made with a variety of bell peppers, creamy sauce and Caribbean seasonings.
Macaroni Pie
A Caribbean comfort food classic. Its similar to a baked macaroni and cheese casserole, with additional spices and seasonings.
Plantains
Sweet plantains fried to a crisp golden brown.
Calypso Wings
Jumbo wings tossed in our zesty Caribbean house made sauce. So leave your worries behind and savor the flava of the best wings around.
Callaloo Soup
Mixed green leafy and other veggies, coconut milk, pureed. Available on Monday, Wednesday and Fridays.
Chow Mein Stir Fried Asian Noodles With Veggies
A Caribbean twist on a traditional Asian dish of noodles, ram packed with a host of vegetables. A delicious onepot dish that is great for any weeknight dinner
Potatoes Chick Peas Channa Aloo
A savory, herbal Trinidadian chickpeaandpotato curry is an island adaptation of a common north Indian dish.
Trinidad Corn Pie
An Irresistible Corn Casserole loaded with tons of flavor and a little heat .
Additional Sides
Family Size Specials
Family Size Jerk Chicken
8 Pieces of Jerk Chicken, w your choice of rice and two sides
Family Size Stew Chicken
8 Pieces of slow cooked Stewed Chicken, w your choice of rice and two sides
Family Size Curry Chicken
8 Pieces of slow cooked Curried Chicken, w your choice of rice and two sides
Family Size Jerk Ribs
8 Pieces of Jerk St. Louis ribs, w your choice of rice and two sides
Veggie Sandwich
Cabbage Plantains
Savory Sandwich Combo
1 Beef Pattie Plantains, inside fresh baked Coco Bread. 1 Soda
Pulled Stew Chicken Sandwich
Mouth watering, tasty and slow simmered pulled brown stew chicken wrapped in a Coco Bread sandwich.
Pulled Jerk Chicken Sandwich
This grilled and pulled jerk chicken sandwich is the perfect lunch or evening bite. A generous portion of pulled jerk chicken loaded atop a toasted hot Coco bread.
Pulled Oxtail Sandwich
A savory sandwich made with authentic Caribbean style Oxtail Stew, piled between a warm sliced coco bread.
Pulled Curry Chicken Sandwich
Pulled Jerk St. Louis Ribs Sandwich
This grilled and pulled jerk Pork sandwich is the perfect lunch or evening bite. A generous portion of pulled jerk pork loaded atop a toasted hot Coco bread.
Burgers Sandwiches
Caribbean Stew Dishes
Caribbean Stew Pork
Marinated 24 hours to absorb the tasty spices and herbs, browned and slowly simmered ending is moist and juicy perfection.
Caribbean Stew Beef W Mixed Vegetables
Marinated 24 hours to absorb the tasty spices and herbs, browned and slowly simmered ending is moist and juicy perfection.
Caribbean Stew Lamb Chops
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.
Caribbean Stew Oxtail
Marinated 24 hours to absorb the tasty spices and herbs, browned and slow cooked for hours for pure moist and gelatinous perfection.
Caribbean Stew Chicken
A Caribbean staple, marinated 24 hours to absorb the tasty spices and herbs, browned and slowly simmered ending is moist and juicy perfection.
Chicken Pepper Pot
Pepperpot a popular holiday meat stew in Guyana and the rest of the Caribbean simmered slow and low in a dark rich gravy flavored with cinnamon, brown sugar and cassareep brown sauce that makes the dish get better over the time.
Tropical Rhythms Juices
Real fruit juices from the Caribbean
Ting
Carbonated beverage flavored with Jamaican grapefruit juice and is both tart and sweet and delightful.
DG Sodas
Jamaican Sodas Flavors from the islands.
